Elliptical Machine

/Elliptical Machine
Elliptical Machine2018-01-08T16:17:38+00:00

Elliptical 101

Ellipticals can be incredibly beneficial pieces of equipment, they can be found in nearly every gym. If you’ve been lucky enough to try out a couple of different models you have realized that no two ellipticals are created equally. Some may not be as diverse in regards to the size of the person using the equipment. Possibly, not providing a universal unit that anybody and everybody can use. Options are endless, many ellipticals will vary in specifications such as cup holders, tv screens, and auxiliary ports just to name a few. It’s important to know before you buy. Variations in design may lead to how smooth the unit performs which may dictate how hard or easy you have to work, which goes hand and hand with total calories burned.

People tend to opt for a treadmill in many circumstances, without knowing the benefits an elliptical may yield. Or maybe they’ve simply never tried an elliptical and prefer to utilize equipment they are familiar with. Regardless, ellipticals provide a full body workout and burn nearly twice the amount of calories when compared to treadmills. That is, of course when they are utilized properly. Misuse caused by not getting the proper training prior to using the equipment may result in less than optimal results. It’s imperative to learn how to properly recruit your muscles when using ellipticals so you can train as efficiently and effectively as possible.

Bottom line not all machines are created equally, and you must conduct proper research so you as the consumer can purchase a product that highlight key points that are important to you.

Elliptical Buying Guide

Video  Credits: Consumer Source

Exerpeutic Aero Air Elliptical

exerpeutic elliptical machine

Tension System: Strap  |   Warranty: 1 Years  |  Stride Length: 12″

Description: The Exerpeutic Aero Air Elliptical is a compact and affordable elliptical trainer that uses strap resistance for a challenging workout. Perfect when space saving is a priority, the Aero Air Elliptical offers the same benefits that larger ellipticals do, including a highly effective cardiovascular workout that does not stress the joints and allows you to work your upper and lower body simultaneously – at a fraction of the cost, in a much smaller footprint.

Proform Elliptical Endurance 520 E

proform elliptical machine

Tension System: Magnetic  |   Warranty: N/A  |  Stride Length: 20″ Adjustable

Description: Build your cardio endurance and muscle strength with elliptical training. The ProForm Endurance 520 E Elliptical is engineered for greatness-and its ready to take your training to the next level. Mix up your stride and incline settings with the adjustable ramp. And when you’re ready to access unlimited programs, track your workout stats instantly, or draw your next route via Google Maps-just access the iFit interactive technology compatible with this machine. With a quick adjustment, this ramp adjusts your stride up to 20 inches and your incline up to 20 degrees to focus on specific muscle groups.

NordicTrack Spacesaver SE9i

nordictrack elliptical machine

Tension System: Digital  |   Warranty: 2 Years  |  Stride Length: 18″

Description: The SpaceSaver SE9i personifies the advancements in rear drive elliptical trainers. Designed to fold up on its front end for the smallest folded footprint imaginable, it also folds out for fast, simple assembly. Four simple steps take you from product delivery to amazing workout. The rear mechanism stretches out the elliptical path of the pedals, creating an ergonomically ideal stride path that feels more natural and comfortable. The console boasts a color touchscreen display with full web capabilities, delivering online content, workouts, music and inspiration to your training.

Life Fitness Elliptical Club Series

life fitness elliptical machine

Tension System: Alternator  |   Warranty: 3 Years  |  Stride Length: 17″

Description: The home version of Life Fitness’ popular health club model, the Life Fitness Club Series Elliptical Cross-Trainer delivers a remarkably pure, natural elliptical motion. It provides a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion–even more than other lower-body only elliptical machines. The Club Series elliptical features 18 workout programs, seven personalized workouts, a race mode, and goal workouts. Save the name, age, weight, and workout preferences for two users in your household, or create up to two custom workouts for each user. Other features include ErgoGrip™ stationary handlebar that provides stability during lower body-only workouts, an oversized, dual accessory tray, deluxe 16-character LED message center that provides workout feedback, and built-in reading rack.

Get the most out of your training with the five HeartSync™ heart-rate controlled workouts, which automatically adjust the resistance based on your heart rate feedback via the Lifepulse™ digital contact heart rate sensors on the moving arms or via the included Polar® wireless chest strap. In order to accommodate feet of all shapes and sizes, Life Fitness designed oversized pedals for a one-size-fits-all approach. This helps ensure that no matter how big, small, wide or narrow your feet are, you can still expect the same club-quality experience from this elliptical trainers. These pedals are also optimally spaced to minimize lateral hip shifting that could put stress on your lower back.

Life Fitness E1 Elliptical

life fitness e1 elliptical machine

Tension System: Magnetic  |   Warranty: 5 Years  |  Stride Length: N/A

Description: The E1 Cross-Trainer offers an effective low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research have resulted in an inviting cross-trainer that combines a comfortable, natural feel with outstanding durability and quiet operation. The Go Console provides an extremely easy-to-use interface with the essential workout programs you’ll need to maintain an effective fitness regimen.

Schwinn 430 Elliptical

schwinn elliptical machine

Tension System: Fly Wheel  |   Warranty: 2 Years  |  Stride Length: N/A

Description: It’s like having your own inspiring workout coach in the next room. High-end features and customization but at a budget-conscious price. The Schwinn® 430 Elliptical delivers a full-body, aerobic workout while being gentle on your joints.

Sole Elliptical E55

sole elliptical machine

Tension System: Fly Wheel  |   Warranty: 5 Years  |  Stride Length: 20″

Description: Smooth, compact, and highly adjustable, the SOLE® E55 Elliptical is designed to perfect full-motion strides with gradual resistance transitions and articulating foot pedals to reduce ankle and knee stress when working out. Quality Construction 38mm steel frame supports and stabilizes your movements Whisper quiet front-drive system doesn’t get loud as you increase your workout intensity Adjustable stride accommodates various heights 9” LCD display sets programs to help keep you focused Comfortable, Natural Movement Stride can be adjusted before or during workouts for optimal control Articulating foot pedals rotate during movements to provide natural ankle flex 2 degree inward sloped foot pedals reduces pressure on ankles and knees Features a heavy duty flywheel that holds over time and improves revolutions Technology for Training Includes 10 total pre-set programs MP3 input allows you to train along with your favorite playlists Blue Tooth compatible to transfer workout data from your elliptical to your smart device.