Tread Climber 101
At first glance, tread climbers can seem like fancy expensive treadmills will only a few added features. However, there might be more benefits than meets the eye. Today, we’re going to explore what tread climbers are, their pros and cons, and how they shape up to the humble treadmill.
What are Tread Climbers?
Tread climbers allow for you to combine three workouts into one and therefore, in theory, burn more calories than a standard treadmill. Essentially, the tread climber is a combination of the treadmill, stair climber and elliptical machine, taking the best features of each to allow for a complete workout. There’s a moving belt for each individual foot, called treadles, which move up and down opposed to one single track like on a treadmill.
The biggest benefit of the tread climber is that you get the benefits of multiple worlds. You step forward like on a treadmill – making for a more natural movement, you step upwards like on a stair climber to work more of your lower body muscles, and the configuration allows for a smooth transition between steps like on an elliptical machine. Because of all this, tread climbers have been shown to burn more calories than jogging or walking at the same pace.
Many people find that the elliptical machine is an awkward motion because you’re not actually stepping up and down but enjoy the easy motions. The treadmill also has its problems as those with joint problems can find the impact too severe. Tread climbers eradicate both of these problems in one easy to use machine.
Negatives of Tread Climbers
As the machine is initiative and provides a variety of benefits, it’s also more expensive than buying the machines it’s replicating. They’re also harder to get a hold of as they haven’t fully flooded the market yet. Even the lower-priced treadmills tend to have a fairly ergonomic and practical design whereas there’s a reduced amount of options for tread climbers. The average price range for tread climbers is between $1500 to $3000 whilst treadmills can come at under $1000.
Tread climbers may burn more calories alone than a treadmill, but they burn similar amounts to a stair climber. Yet, they tend to be easy and smoother to use than both. If you can afford one, then they might be a worthwhile investment. However, if you’re just looking to get in shape and improve your cardiovascular health, then the cost-benefit ratio might not be worthwhile.
Quick breakdown credits to Bowflex Treadclimber
Color: Dark Gray | Warranty: 2 Years | Speed: 0.5 – 4mph
Description: Product Features Monitor and track your personal fitness goals with Bowflex Connect. Tracks and stores 2 different user’s data. The new interactive and fully backlit LCD screen brings your workouts to life. Simply grasp the heart rate grips to monitor your pulse, you’ll never miss a beat! Charge your tablet, phone, or music player on the redesigned media shelf with built-in USB charging port. Great compact design that fits easily in any home. Adjust your speed with quick keys from 0.5 mph to 4.0 mph. 4 Electronic Functions — Speed, Distance, Time, and Calories. Rear machine step platform. Reduce your exercise time with a super-efficient, low-impact workout.
Covered by the Bowflex® Worry-Free warranty — 2 years coverage for entire machine. Backed by a Bowflex 100% Satisfaction Guarantee.† Some assembly required. Includes Bowflex weight loss guide. Performance Features Speed Range .5 – 4 mph (.8 – 6.4 kph) Display Features Electronic Functions 4 functions: Speed, Distance, Time, and Calories Display Screen Fully backlit LCD screen Wireless Heart Rate Monitor — User Profiles 2 Quick Start Feature Pick ‘Quick Start’ and the workout begins! Calories Burned Indicator Shows total calories burned Climb Indicator Tracks your distance in miles Ergonomic Console Provides easy access to water bottles, magazines, etc.
Color: Black | Warranty: 5 Years | Speed: 0.5 – 4mph
Description: Reduce your exercise time with a super-efficient, low-impact workout. The TreadClimber TC5000 has twelve (12) intensity settings make it easy to tailor your workout specifically to your fitness and comfort level – from beginner to elite athlete – with speeds that adjust from 0.7 to 4.0 mph. Fully integrated electronics, including a wireless heart rate monitor, enable you to monitor every vital aspect of your workout – and achieve maximum results. Eight (8) state-of-the-art electronic functions monitor every aspect of your workout, including Speed, Time, Distance, Calories Burned, Calories-Per-Minute and Total Steps.
A Climb Indicator displays every 100-feet of elevation gain. Calorie-burn calculations are based on body weight and intensity inputs – in addition to distance and speed – for greater accuracy. This machine also includes a powerful commercial-grade motor for years of trouble-free use. Large footboards alongside tread-belts make starting or stopping exercise safe & easy and six (6) bright, easy-to-see LED readouts allow operation in any lighting.
*Product is discontinued although, you may be able to find it used with the link above.
Color: Dark Gray | Warranty: 5 Years | Speed: 0.5 – 4mph
Description: The Maxi Climber is a vertical climber that imitates the movements of rock climbing to help you burn calories while strengthening and toning muscles. Maxi Climber engages all major muscle groups to burn calories and build muscle. The easy-to-setup vertical climber is a total body workout that can help you sculpt lean, sexy legs, rock-hard abs and toned, and strong triceps and biceps.
By using your own body weight as resistance, Maxi Climber gives a great cardio and strength training workout without putting stress on the lower joints of your body. When compared to treadmills and stationary bikes, the Maxi Climber helps you burn more calories. Climbing the Maxi Climber for an hour will burn an average of 500 calories with Maxi Climber, you get a full body workout that combines weight resistance, muscle toning, and aerobic exercise in one simple step, all in the comfort of your home. Lightweight & durable . Maxi Climber is a vertical climber for integral fitness, made with the best materials. It’s light, and yet so durable. 90% pre-assembled on delivery. Maxi Climber is easy to set up and use as soon as you receive it. It comes 90% pre-assembled and requires no additional parts. Super easy storage. When you’re not using it, Maxi Climber stores in any corner or closet, without taking up space.
Color: Light Gray | Warranty: 5 Years | Speed: 0.5 – 4mph
Description: We designed the Walkslide to improve your life and sustain your healthy exercising habits without leaving your living room. Walksliding is EASY, FUN and SUPER effective! For kids, parents, grandparents or anyone looking for a low impact workout can Walkslide while watching TV, Gaming, reading, on your phone or even at the office! Everybody knows that walking is good for you. Not only does it improve muscle tone, coordination, circulation and joint mobility, but it also promotes mental/emotional health by causing the brain to release serotonin, which improves and stabilizes your mood.
But finding the time for this regular exercise can prove immensely challenging. WalkSlide allows you to get workout in without missing a beat in your hectic daily life. You can park at under your work area, or use it while watching your favorite TV shows. And since it’s uniquely lightweight and portable, the WalkSlide is the perfect exercise companion for business trips or vacations – even to places where there’s no electrical power. How to use Walkslide Use socks or slip Walkslide booties over your tennis shoes. Stand in the center of each platform, grab handles for stability. Simply take a step with your foot, and it slides down the ramp, repeat with your other foot and you Walksliding in no time.